Autonomic Nervous System vs Somatic Nervous System

 Answer all of the following

  1. Compare the autonomic nervous system to the somatic nervous system. Explain each system and give an original example of each.
  2. Compare the sympathetic nervous system to the parasympathetic nervous system and the endocrine system. Explain each system and give an original example of each.
  3. Describe a time or situation when your sympathetic nervous system was activated.
  • What caused it? Be specific.
  • What sorts of changes you noticed in your body. Be specific.
  1. Describe a time or situation when your parasympathetic nervous system was activated.
  • What caused it?  Be specific.
  • What sorts of changes you noticed in your body. Be specific.  
  1. Describe a situation where you used your somatic nervous system.  Be specific
  2. Give a real-life example of how your autonomic nervous system can be helpful in your life or activities. Explain.
  3. Give a real-life example of how your autonomic nervous system, when functioning properly, can hinder your life or activities. Explain.
  4. Explain a technique to activate your parasympathetic nervous system. Why would you want to do this?

Notes: 

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Use full sentences, in context!

Explain each answer

Give original examples!

Some terms may not be in your text or in the module videos

Don’t copy off the Internet. If you paraphrase, cite your sources!

The purpose of this exercise is to help you understand these concepts for future topics in this class